Amount of Tryptophan in Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, heart, cooked, soaked and simmered there is 0.29 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Lamb, New Zealand, imported, heart, cooked, soaked and simmered.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
0.747 g
|
0.75%
|
Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Lamb, New Zealand, imported, heart, cooked, soaked and simmered is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, heart, cooked, soaked and simmered are listed below.
Water
|
66.65 g
|
66.65%
|
Energy (calorie)
|
161 kcal
|
|
Energy (joule)
|
673 kJ
|
|
Protein
|
26.26 g
|
26.26%
|
Total lipid (fat)
|
6.21 g
|
6.21%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
4.94 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
237 mg
|
0.24%
|
Potassium, K
|
187 mg
|
0.19%
|
Sodium, Na
|
67 mg
|
0.07%
|
Zinc, Zn
|
2.66 mg
|
|
Copper, Cu
|
0.643 mg
|
|
Manganese, Mn
|
0.028 mg
|
|
Selenium, Se
|
20.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, heart, cooked, soaked and simmered